CompuSpin: Join a $pin class on your bicycle! This is an instructor led, music driven, power based workouts that will take your fitness to the next level. No cheating on your workout here! This is not a race but everyone working at his/her own level together as a group and it’s time based so you can’t get dropped! To do these workouts your wattage threshold is entered in to the computer and as the workout progresses you work at percentages of your personal threshold. If you don’t know your current threshold we would be happy to schedule a private threshold test for you.
Click here to sign up online
Private and Group Sessions: The computrainer can be used many ways, one of our favorites is the real course videos that present live recorded footage of triathlons that put you directly in the action. When you see a hill on the screen the load on your wheel is increased to exactly recreate the climb that is on the screen. These can be a fun way to train and maybe give you a chance to train on and get to know a course you plan to race on.
Want to race up to 7 of your buddies? Want to train on an actual course and come back later and race your previous effort? All this and much more is available with Computrainer One