Heather R.

Usual class: Mondays at 5:45 and some Fridays

Class Style: Classes are generally endurance-focused with a heavy emphasis on resistance usage.  Quirky humor is thrown in for good measure; some say the music can be quirky, too. Class profiles are designed to train you as an athlete and to teach you to push yourself. Student comments include: “fun and encouraging,” “centered and motivational,” and “like exercising with your girlfriend.” Heather has been an avid runner for 17+ years and likes to translate “running style” techniques into her cycle class.

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  • Computrainers @ GCS

    Georgia Cycle Sport offers four Computrainers multi-rider trainers. You can ride your own bike and track your progress, monitor your power, and race your friends.
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Tri to Beat Cancer

August 16, 2010
by: Micah • Uncategorized

People For Bikes

July 26, 2010
by: Micah • Uncategorized

Demo A Specialized at the Twilight Gambler

April 9, 2010
by: Micah • Uncategorized

Spin For Africa Saturday April 17th

April 9, 2010
by: Micah • Uncategorized

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by: Micah • tips